paliz
Oldies but Goodies
Posts: 746 
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Post by paliz on Jan 28, 2015 14:30:19 GMT -5
30 minutes on the treadmill
FB Reach day 15
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Post by Elliefunt - Debbie on Jan 28, 2015 20:44:36 GMT -5
I'm at 9200 steps. Carried a baby around all day. Forgot how exhausting that is.
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Post by minnesotamomma on Jan 29, 2015 16:51:26 GMT -5
I took a break last night at work, locked myself in an empty classroom and did 50 jumping jacks, 50 jumps (w/out rope), 50 criss-cross legs, 50 squats, 50 opposite foot touches front and back, then did it all again until I hit 10 minutes. I really needed to get some stress out and it worked beautifully. Wish I had had more time to fit more activity in, though.
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