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Post by Elliefunt - Debbie on Jan 20, 2015 8:25:52 GMT -5
What are you doing to get your steps in on your Fitbit? Do you walk a treadmill? Hit the pavement for a walk. Or do you accumulate steps during your day?
Maybe something else?
I do a combination (most days) I like to hit the pavement or the indoor walking track near my house and my accumulative steps during my day.
I want to increase my steps. I'd like to hit at least 12,000 a day for the remainder of January.
What are you goals?
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Post by stilljulie on Jan 20, 2015 8:40:53 GMT -5
A few days per week I get some with the elliptical. Other days I'll just walk around the house while I watch a tv show or read a book. I usually need to do one of those two things to get over 10,000 (or have a big city day where I'm walking all over the place running errands).
I don't make any hard and fast goals b/c my life tends to be so unpredictable.
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BC
Oldies but Goodies
"For all Your goodness I will keep on singing, ten thousand reasons for my heart to find."
Posts: 1,169
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Post by BC on Jan 20, 2015 19:28:00 GMT -5
What are you doing to get your steps in on your Fitbit? Do you walk a treadmill? Hit the pavement for a walk. Or do you accumulate steps during your day? Maybe something else? I do a combination (most days) I like to hit the pavement or the indoor walking track near my house and my accumulative steps during my day. I want to increase my steps. I'd like to hit at least 12,000 a day for the remainder of January. What are you goals? I've got to remember to put it on earlier though b/c, between not getting it on, and my injuries, my numbers are ridiculous. lol And, today, out of nowhere, my achilles tendon was hurting more again.  I have no idea what that is about. I haven't overworked it at all lately. Back when I used to be able to do more, I usually would shoot for at least 15,000 steps a day. The good old days,  . |
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Laney
Mod Squad 
Posts: 1,738 
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Post by Laney on Jan 20, 2015 20:08:01 GMT -5
I usually just walk around the house (especially now that it is cold & I'm not feeding for dh anymore). Sometimes I do Zumba or just dance around with the kids to get some steps.
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Post by 2lplvr on Jan 20, 2015 20:15:45 GMT -5
I walk while watching tv or I'll take a walk around the block during my lunch. I need to hit 5k again regularly
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