paliz
Oldies but Goodies
Posts: 746 
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Thursday
Jan 8, 2015 14:48:38 GMT -5
via mobile
Post by paliz on Jan 8, 2015 14:48:38 GMT -5
30 minutes treadmill
FB SUP day 3
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Jan 8, 2015 14:54:21 GMT -5
30 minutes treadmill (C25k-w2d1)
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Post by Elliefunt - Debbie on Jan 8, 2015 16:05:14 GMT -5
I grabbed a couple of new Leslie Sansone walk DVD's while at the library today. I'm in no mood to jump around and it's too cold to walk outside.
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Post by stilljulie on Jan 8, 2015 19:20:34 GMT -5
45 minutes elliptical
DH may have persuaded me to see about a consultation appointment for my knees. It would be nice if I could do the stepper again, though right now I'd take just being able to consistently walk without pain.
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Post by minnesotamomma on Jan 9, 2015 17:29:59 GMT -5
1 hour strength training session with my personal trainer rendered me a puddle of jello! I went home and took it easy because I was scheduled with a friend to attend an afternoon 1 hour water aerobics class. I think I'm gonna feel that tomorrow!
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