Post by paliz on Mar 21, 2016 10:27:01 GMT -5
Okay he's my plan for the week
some type of cardio 5x
try the t-tapp eating plan which is eating God made food 2 days in a row and then having a "cheat" or man made food 1 day and continuing the pattern
im giving t-tapp a solid try this week. I'm doing the flats video from the book and trying to learn the basic workout. I am already thinking I was seeing more results using you in a diet 3 times a week s that makes me sorta undecided about things but I'll see
what are your plans for this?
some type of cardio 5x
try the t-tapp eating plan which is eating God made food 2 days in a row and then having a "cheat" or man made food 1 day and continuing the pattern
im giving t-tapp a solid try this week. I'm doing the flats video from the book and trying to learn the basic workout. I am already thinking I was seeing more results using you in a diet 3 times a week s that makes me sorta undecided about things but I'll see
what are your plans for this?
