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Post by Januinely~me on Feb 6, 2016 14:23:30 GMT -5
Haven't exercised in 3 days now, so I'm off for a walk!!!
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Laney
Mod Squad 
Posts: 1,738 
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Post by Laney on Feb 6, 2016 14:58:38 GMT -5
I've done 3.5 miles (in a about 3 different walks) & now I'm going to do about 30 minutes of Zumba.
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Post by Januinely~me on Feb 6, 2016 15:31:15 GMT -5
Back from my walk! Did a few minutes on the elliptical my neighbor gave me when I got home. What a workout!
Don't want to overdue it and not be able to walk for the rest of the day! lol
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Post by kidsandpets on Feb 6, 2016 16:59:30 GMT -5
Decided not to do my normal exercise routine today. I spent several hours this morning cleaning the chicken house, shoveling/raking rocks on the driveway, pounding fence posts and rolling and pulling wire (building a fence that is). I put in my exercise for sure!  But I will do excercises specifically for my back later this afternoon - after all of that, I will need it! |
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paliz
Oldies but Goodies
Posts: 746
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Post by paliz on Feb 7, 2016 12:19:03 GMT -5
I did about 20 minutes of refit rev yesterday
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Post by stilljulie on Feb 7, 2016 18:55:08 GMT -5
I did 40 minutes on the elliptical!
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