Post by bronte73 on Jan 7, 2016 20:52:50 GMT -5
My eating was pretty good today.
Breakfast: Smoothie - spinache/berries/green banana/protein powder/tumeric powder/almond butter/almond milk
Lunch: Tuna/broccoli soup (have to admit I'm done with this; it tasted great the first two days but by today I was SO tired of it!!!)
Dinner: Ham/mashed potatoes/1/2 cup low carb ice cream (I have to stay under 15 g and this did and was SO yummy!!!!)
I only did about 10 minutes of yoga and didn't get my walk in - unless you count my sprint through the grocery store this afternoon!
I totally forgot my supplements today, but I do think I got enough water in!!
I'm going to weigh myself before my shower - hopefully, I've lost something! One huge difference I've noticed is my sinuses/headaches are gone. So yeah!!!
Breakfast: Smoothie - spinache/berries/green banana/protein powder/tumeric powder/almond butter/almond milk
Lunch: Tuna/broccoli soup (have to admit I'm done with this; it tasted great the first two days but by today I was SO tired of it!!!)
Dinner: Ham/mashed potatoes/1/2 cup low carb ice cream (I have to stay under 15 g and this did and was SO yummy!!!!)
I only did about 10 minutes of yoga and didn't get my walk in - unless you count my sprint through the grocery store this afternoon!
I totally forgot my supplements today, but I do think I got enough water in!!
I'm going to weigh myself before my shower - hopefully, I've lost something! One huge difference I've noticed is my sinuses/headaches are gone. So yeah!!!
