cshoremom
Mod Squad
“What can you do to promote world peace? Go home and love your family.” ― Mother Teresa
Posts: 4,170
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Owwww
Dec 19, 2014 9:49:15 GMT -5
Post by cshoremom on Dec 19, 2014 9:49:15 GMT -5
My knee is so sore. Possibly because I spent too much time up on it yesterday. Not smart. And my butt is so black and blue. It hurts to sit. I can only site on the right cheek
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BC
Oldies but Goodies
"For all Your goodness I will keep on singing, ten thousand reasons for my heart to find."
Posts: 1,169
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Owwww
Dec 19, 2014 9:50:50 GMT -5
Post by BC on Dec 19, 2014 9:50:50 GMT -5
I'm sorry. :bighug:
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Owwww
Dec 19, 2014 10:21:01 GMT -5
via mobile
Post by Januinely~me on Dec 19, 2014 10:21:01 GMT -5
My knee is so sore. Possibly because I spent too much time up on it yesterday. Not smart. And my butt is so black and blue. It hurts to sit. I can only site on the right cheek Praying for you today. *hugs* If you are like me it is so hard to stay put and rest, especially this time of year when there's so much to do! Would icing it help?
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cshoremom
Mod Squad
“What can you do to promote world peace? Go home and love your family.” ― Mother Teresa
Posts: 4,170
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Owwww
Dec 19, 2014 10:23:54 GMT -5
Post by cshoremom on Dec 19, 2014 10:23:54 GMT -5
i need to ice it today… It does help. I am having a hard time resting it, with Christmas almost upon us…
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Owwww
Dec 19, 2014 10:24:31 GMT -5
Post by kidsandpets on Dec 19, 2014 10:24:31 GMT -5
(((BIGHUG)))
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Owwww
Dec 19, 2014 10:58:50 GMT -5
Post by LisainMN on Dec 19, 2014 10:58:50 GMT -5
Moderation or you'll regret it. Take a 20 minute break to rest and ice every 1.5 hours or so. If you overdo, you'll suffer even longer. Take care of yourself.
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cshoremom
Mod Squad
“What can you do to promote world peace? Go home and love your family.” ― Mother Teresa
Posts: 4,170
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Owwww
Dec 19, 2014 11:01:10 GMT -5
Post by cshoremom on Dec 19, 2014 11:01:10 GMT -5
Moderation or you'll regret it. Take a 20 minute break to rest and ice every 1.5 hours or so. If you overdo, you'll suffer even longer. Take care of yourself. I know! You are right! Tell that to my Type-A personality….. Blaaah! LOL
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paliz
Oldies but Goodies
Posts: 746
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Owwww
Dec 19, 2014 12:25:18 GMT -5
Post by paliz on Dec 19, 2014 12:25:18 GMT -5
Sounds painful. I highly dislike being told to ice something because I'm normally cold to begin with and icing anything doesn't help.
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