Post by lucy on Apr 6, 2015 7:24:52 GMT -5
i have been overweight for yrs and yrs.
Last week was on a mini vacation.....(without dh)....and actually stayed on my eating plan, and lost 4.5 lbs
i have never lost 4.5 lbs in a week - even with intense exercising and dieting.
that is a major break through for me. And, i go to dr and get weighted in in a bit.....
this weight loss thing is just hard.
Last week was on a mini vacation.....(without dh)....and actually stayed on my eating plan, and lost 4.5 lbs
i have never lost 4.5 lbs in a week - even with intense exercising and dieting.
that is a major break through for me. And, i go to dr and get weighted in in a bit.....
this weight loss thing is just hard.
