|
|
Post by minnesotamomma on Mar 19, 2015 15:40:12 GMT -5
Hello friends. I made a big mistake today. I've been so good for so long, so I'm trying not to beat myself up to much. I blogged about it to try to make sense of it here bit.ly/1x5GXb2Can any of you relate? What's your trigger food? |
|
BC
Oldies but Goodies
"For all Your goodness I will keep on singing, ten thousand reasons for my heart to find."
Posts: 1,169
|
Post by BC on Mar 19, 2015 17:27:54 GMT -5
Awe, don't beat yourself up. It happens. 
I think that it just depends on my mood, but some of my bigger trigger foods are probably cupcakes and salt & vinegar chips.
I just have to say no. I've been doing good at saying no lately, but fairly recently I was way too liberal with my yeses! 
I ate out with my son yesterday, and chips came with my wrap, but I didn't eat them.
Then, last night, I only ate three of them! And, proof that you can "just eat one", I only hate one this afternoon. 
Wonder how long I can make that single serving baggie of chips last, lol.
Don't stress too much about it. Life can't be perfect.
Hope that they were, at least, yummy.
|
|
|
|
Post by minnesotamomma on Mar 19, 2015 21:53:27 GMT -5
Yup, they were yummy for sure! Wow, you have quite the control, a couple at a time...impressive! I've been looking at a creme de menthe cake in the fridge at work all week and it has been offered to me daily...it has nearly killed me to decline, and then I eat chips. Life can't be perfect, you are so right!
|
|
Laney
Mod Squad 
Posts: 1,738 
|
Post by Laney on Mar 19, 2015 22:00:50 GMT -5
chips & salsa, oatmeal raisin or oatmeal cranberry cookies & mac n Cheese
|
|
