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Post by kidsandpets on Apr 13, 2015 19:38:02 GMT -5
Skillet white beans, spinach & tomatoes over Linguine (by Kelly)
Ingredients
2 tsp olive oil 1 Tablespoon minced garlic 2 cans diced tomatoes with basil, garlic and oregano (do not drain) 1 can any white beans (I use Great Northern or Navy usually) 1 package fresh spinach 6 cups cooked linguine 6 Tablespoons Romano or Parmesan cheese (grated) Directions
1. Heat oil in a large nonstick skillet. 2. In a separate pan start boiling water for linguine and get linguine cooked while you continue. 3. Add garlic, saute for a minute or so. 4. Add tomatoes and beans and bring to a boil. 5. Cover with spinach, top with lid, reduce heat to low and simmer about 10 minutes. Stir occasionally. 6. Spoon tomato/beans/spinach mixture over linguine and sprinkle with cheese. This makes 6 servings of 1 cup of pasta, 1 cup of sauce and 1 tablespoon of cheese.
Number of Servings: 6
Recipe submitted by SparkPeople
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Post by kidsandpets on Apr 13, 2015 19:38:22 GMT -5
Pineapple Curried Lentils by Januinely~me 1 large onion, finely chopped 2 - 3 TBSP chopped ginger root 1 1/2 cups split red (or other) lentils 5 cups veggie stock 1 tsp curry powder 1 large can crushed pineapple with juice (I always use a whole fresh pineapple cut into small pieces. )
Heat some oil in a pot; throw onions in and saute until tender (about 10 mins). Add ginger; saute another couple of mins; add curry powder and lentils, stirring well to mix. Add pineapple (and juices) and vegtable stock; bring to boil and reduce heat. Cover and simmer until all liquid is absorbed and lentils are cooked to the nearly mushy stage. Serve over rice.
*note* -- Today I just threw all the ingredients into the crockpot on high. Once it started boiling, I turned it down and let it simmer on low for the day. We've yet to eat it so I'm not sure how it compares to the above cooking method.
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Post by kidsandpets on Apr 13, 2015 19:39:34 GMT -5
Warm Portabella Salad by joy at home
serves 4-5
4 +/- cups spinach leaves or salad mix 4-6 Portabella mushroom caps (5"), washed, drained and dried 1 tsp olive oil salt to taste 1 can black beans, rinsed and drained shallots/onion thyme
Dressing: 3/4 C mayo 3/4 tsp minced garlic 1/2 tsp grated lemon peel 4 tsp lemon juice
Mix dressing ingredients together. Refrigerate.
Heat oven to 400º. Drizzle or spray oil on mushroom caps; sprinkle with salt; bake 12 minutes or until caps bend easily.
Drain and rinse beans, wilt in saucepan. Add 1/2 cup chopped or minced shallots/onion. Add 2 tsp thyme leaves to the beans and heat. Keep warm until serving.
To assemble salads: Place salad on plates. Divide bean mixture equally, placing on top of greens. Cut mushroom caps in strips and place on top of salad and beans. Drizzle 1-2 tsp dressing over each salad (or allow each person to dress their own). Serve extra dressing on the table.
Serve with a batch of fresh, warm 6o minute rolls or a loaf of "Artisan Bread in 5 Minutes a Day".
Notes: Until I typed this up, I forgot about the thyme. I make it from memory. Maybe my dks didn't like it with the thyme?
i double the dressing, because we like lots of the dressing on ours __________________ joy at home ds ~ 12 dd ~ 8 dfs ~ 6
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